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Hello to Nora and Siobhan!

Today I did ICE To the Mat for 50 minutes and finished with Total Body Stretching SB#2 for 12 minutes. Feeling the DOMs from the weights I've done this week. Feels good!

Annette, nice workout with 65-minute circuit at the gym! Hope your eye appointment went well!

Linda, WOW! Good workout! good for you with Blender- "Cathe's Upper Body Tubing Workout" - 28 min. Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.

Thank you for sharing this! I do not have the pull up rings, but I do have the bar. Lots of different versions for doing this. Will be adding to my work out!

Linda, I just downloaded your 3 new blenders!

Nora, good work out yesterday with Virtual Active - Lake Tahoe Hike (as Bike)= 36 Min LMRE2- Kickbox Fusion = 42 Min & Ab Hits - Workout #9 - Power Hour = 6 Min Bet those felt good!

Today I did: ICE To the Matt Legs & Glutes for 50 minutes; ICE Icy Core #2 for 14 minutes and finished off with Lite Extended Stretch #2 for 11 minutes

Annette, that's a short one for you! Cathe's Gloved Up and Sweaty the cardio 39 minute routine. Hope your doc appointment goes well.

Linda, another good blender Blender- "No Weights: Total Body Bands & Loops" - 43 min. My house needs a really good cleaning. I keep threatening to do it but not yet.

Siobhan, I have to be careful of the exercises and be mindful that I do no hip rotation exercises. I'm coming along nicely other than that. I love being back on my workout journey. Good long workout yesterday and today with your

Me too! When I first read it I thought, dang, she is good!

Appreciate that! I have been thinking about doing it again once I have the OK from doc that I can do legs again;)

Feels good to be working out again albeit I still cannot do many of the leg workouts, but it will come!

Thanks, Aquagirl! I just placed my order.

My workout today: Ripped With Hit Back, Rear Delts, Biceps for 55 minutes Perfect 30 Extended Stretch for 9 minutes

I tend to agree with Linda's comment

Annette, there you go again with those long a## workouts! Great job 85 minute workout. Gym circuit

Nora, you killed it with KCM 30MTF- Cardio Pump- Workout #2 Weights Pyramid Style = 33 Min KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min Cycle Power - Timesaver #2 = 26 Min Macy and Elvis are always up for a good walk. Just now able to get back to it since the surgery.

Linda, Nice variety!! Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min. Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min. Blender add-on: "New Core Finisher" - 8 min.