Cathe Friedrich Fitness Forums

What type of charity is about?

Defeat Depression...towns all across Canada holding a walk, run or bike event in support of local programs put on by the Canadian Mental Health Association. Nice as the money stays in the local communities. Also nice as there is something for everyone - 3 km walk, 5km walk, 10 km run or 25 km bike choices. Our little rural area of Nova Scotia raises about $15,000 each year at this annual event!