Recent content by trooper15

I am amazed that you made it for 2+ hrs without passing out from dehydration!!! Wouldn't even think of running that long without hydrating myself. I've completed 4 marathons (PR 4:27). My favorite water carrying system is the fuel belt w/ 4 bottles. It's the most comfortable for me and...

Just completed the Kickbox Surge workout and I absolutely LOVED it! I too am amazed at how Amy just keeps getting better with these workouts. The moves are innovative and fun and CHALLENGING. I wasn't sure she could top ITR (my fav up to now) but I think this one does it:eek:. ShellyC

SUPER CAROLE!!!! No surprise to me all the replies to this post!!! You are indeed an amazing inspiration! I've run with you before but I want to do the WHOLE 26.2 together SOMEDAY!!!!! Congrats on yet another amazing accomplishment. #13:eek::eek::eek::eek::eek::eek:. Shelly

Hiya cheetahpals! Been MIA for a while ... sorry about that. Just took a total computer/forum break for a while to get refocused and recharged. I'm on a nice 3 nights stretch off from work... AHHH!:D:D:D:D Been a little discouraged lately also. I'm dealing with a strain in my left soleus...

I am truly torn right now. I relocated last summer from Arizona to Pennsylvania!!!!:eek::eek::eek::eek: I will always love Arizona but have grown quite fond of my new home state also. I actually lived in Philadelphia and worked there over the summer before relocating to the mid southern...

Hello lovely cheetahs! I seem to be on an every other day posting ability lately:confused: My time yesterday was rather limited since I had to run into town for a rather long training session (another fancy new piece of critical care equipment) Ah well, I did get in a decent 4 mile interval...

Hiya cheetahs! Hope everyone is having a great start to their week. It was a pretty mellow weekend of work for a change:D but I had a very unusual bout of insomnia and am seriously short of sleep now. Only 2 nites off and tomorrow I have to go in for a 4 hr training session:(. I got...

Good morning cheetahs. I seem to be a little hit or miss lately with postings:( I hope to get back on track soon. DH and I bought a portable propane heater that is safe to use indoors so at least we will have some kind of heat source for another power outage. The forecast today is for...

Brighton- Posting together! That carrot cake recipe does look truly FAB!! Thanks. I'm guessing you are having some ITB issues? Certainly no better group then the cheetahs to get advice from for sure. Many of us have dealt with that particular bugaboo! Shelly

Good morning cheetahs! I've missed a few days posting:( I was going to catch up yesterday afternoon after getting in a very nice 5 mile tempo run (paced around 8:30:D) However the weather interfered. Got a great classic ice storm thru the nite while I was working. It took me quite a while...

Hello sleepy cheetahs. Where is everyone? I'm afixin to do some nice sweaty cardio soon. I'll go for IMAX3-my Cathecardio fav that I haven't done in quite a while and I'll tack on the Lowmax blasts:D Carole- Yes, the GodsCountry marathon is truly for crazy runners... right up my...

Hiya cheetahpals. Survived another long and very busy work stretch. They are packing them in like crazy at my hospital but that is pretty typical for this time of year just about anywhere. Yesterday I was able to get in a good session of MM between worknights so I was pretty happy with that...

Hi Cheetahs- Posting between work nites. I hope everyone had a nice happy and SAFE New Years!! Not a bad nite at work, it was busy but not frantic so that's okay. I got in a good 4 mile tempo run when I woke up, then did some bill paying (great way to start the New year eh?) and I just...

Good morning cheetahs:D Going out soon for a 5 mile or so run but stopping in the den first for a nice cheetahfix;) Slept so well last nite and feeling recharged:D Only last nite and tonight off before going back in for a long work stretch but that's okay. Laura- I think you would make a...

Hey Posh! Posting together today. It's about time you got a quiet stretch!! I'm sure you're enjoying every minute of it!!! Shelly