SonGWal

When I began doing Cathe Workouts

I was 250lbs after having my 3rd child and desperately needed to lose weight. The minute I saw one of her workouts, I knew they'd do the trick

How I found out about Cathe Workouts

I found out about Cathe workouts from watching FitTv. My immediate reaction was "Whoa! She is no joke."

Why I love doing Cathe Workouts

I love doing Cathe workouts so much because they are always challanging for me and they absolutely deliver results. The step choreography is so much fun to do and I really get into the kickboxing combos because they're so well put together

Where I work out most often

Home

Other Workout DVDs that I own

Kimberly Spreen's "Play Ball", Cheetah 3.0 treadmill workout

My Fitness Goals

Lose an additional 25-30lbs

My Success Story

Though I've managed to lose the majority of my excess weight, I feel I still have quite a ways to go, so I'm still in the process of writing my success story

Occupation

Broward Sheriff's Office ICJS Fitness Specialist