shadedflower

When I began doing Cathe Workouts

2 years ago

How I found out about Cathe Workouts

Was searching the internet to replace by "broken" Body Pump tape, and in my seaches, came across Power Hour....Body Pump to the infinite power! I do Body Pump now when I "want a night off"...

Why I love doing Cathe Workouts

Challenage, results, her encouraging ways, and I feel like at 6 o'clock every night she is part of my home.

Where I work out most often

Home

Other Workout DVDs that I own

The Firm... and lots of them! Some Gin Miller, Karen Voight

My Fitness Goals

To stay at 47 the best I can be.. to constantly challenge myself.. and believe it or not.. my friends look at me, want to work out with me.. and most last about 2 weeks.. then the "excuses" come... Its not "5 min a day, three days a week" folks, its a lifetime committment!

My Success Story

Started working out with the "Firm" to lost the last 10 lbs after my second daughter at 31 years old, got bored with the firm and found Body Pump in Collage Videos, and the rest is history.

Occupation

secretary