When I began doing Cathe Workouts
5 years ago
How I found out about Cathe Workouts
Collage video and
Why I love doing Cathe Workouts
Great cueing, challenging and fun
Where I work out most often
Other Workout DVDs that I own
Amy Bento, some CIA videos
My Fitness Goals
To complete STS
My Success Story
I went from a size 14 to a size 8, and have been able to maintain the weight loss thanks to home exercise videos and portion control eating.


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