serene_46

Exercise, restoring old houses
When I began doing Cathe Workouts
2005
How I found out about Cathe Workouts
In the collage video catalog
Why I love doing Cathe Workouts
The challenge and the results!!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
P90x, P90X+, One on One with Tony Horton series, CAI various years, Pilates (various), Yogafit (various titles)
My Fitness Goals
Be healthy, strong and ready for anything my kids and grandkids want to do!
My Success Story
I lost 38lbs doing the Adkins diet 12 years ago and have kept it off. I have run in several 10K races and ran a 13 mile relay segment in a local marathon. I became a group X instructor at the age of 42 and enjoy sharing my love of fitness!!
Occupation
Radiation Therapist

Signature

Brenda In Indiana

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