qnofpain
Everthing interestes me. I find something about everything and everyone that is either useful or NO
- When I began doing Cathe Workouts
- 2000
- How I found out about Cathe Workouts
- magazines, t.v.
- Why I love doing Cathe Workouts
- I teach 9 classes a week and for 8 years Cathe has been my go-to for routines and information as well as ACE,AFFA, and ACSM.
Cathe has routines that just don't compare to any others and you get results if you are disciplined and commited. She is fun and serious at the same time,
but always inspiring.
- Where I work out most often
- Both Home & Gym
- Occupation
- small business owner, fitness coach/instructor, ma