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When I began doing Cathe Workouts

2005

How I found out about Cathe Workouts

I bought a step at Wal-Mart and the All Step video was included...I tried it and was really shocked! I knew I was on to something...

Why I love doing Cathe Workouts

I love to really feel that I'm working hard, sweat, and challenge myself. I only have three Cathe workouts at this time, but am planning on expanding after the holidays.

Where I work out most often

Home

Other Workout DVDs that I own

none worth mentioning!

My Fitness Goals

I want to be healthy and strong.

My Success Story

I began working out again in earnest in October of 2011..I have a REALLY long way to go, but feel so much better already, have lost about 15 pounds, and my resting heart rate dropped from around 78 to 63 bpm, already! It's been awesome and I look forward to continued success!

AIM

105 E William St