nordicnita
Ecology, dogs, grandchildren,staying healthy
- When I began doing Cathe Workouts
- March, 2008
- How I found out about Cathe Workouts
- I saw her on Fittv
- Why I love doing Cathe Workouts
- She is so upbeat, works all the muscles thoroughly, fast and her method works!
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Denise Austin Pilates, Jane Fonda(really old!)
- My Fitness Goals
- My aim is always to reduce and firm the midsection. As I age, I find it important to maintain strength so I can remain upright and productive!!Because I inherit a tendency for heart problems, it's important to do all you can to prevent problems in that area so I fight it with exercise and healthy eating habits.
- Occupation
- sales and marketing in a home building center, hom
