newswoman13
Step classes at Ansley; creative writing; game night; Piedmont Park; movies at MAC; Einstein's for c
- Birthday
- September 13
- When I began doing Cathe Workouts
- 2004
- How I found out about Cathe Workouts
- Through the FIRM boards
- Why I love doing Cathe Workouts
- Cathe's workouts are challenging, creative, and uplifting. Her positive attitude and encouragement seem genuine and personal! She's a great leader and role model!
- Where I work out most often
- Both Home & Gym
- Other Workout DVDs that I own
- FIRM tapes, some Gaiam yoga dvds, Shiva Rea yoga
- My Fitness Goals
- I shall continue listening to my body steering clear of perfection. Fitness is not a race, just a daily journey of truth, compassion and connection!
- Occupation
- mind-body movement trainer and wellness writer
