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Passionate about creating fans of fitness and helping women build, manage, and grow their fitness bu
Birthday
September 8
When I began doing Cathe Workouts
2003
Why I love doing Cathe Workouts
She's inspiring and encouraging and always pushes you to go farther.
Where I work out most often
Home
Other Workout DVDs that I own
Too many to mention!
My Fitness Goals
10 5k's in 2010 and to inspire others to become fans of fitness.
Occupation
Personal Trainer/Fitness Coach
[SIGPIC][/SIGPIC]
Founder of the National Association of Women in Fitness
(http://www.nawif.com )
and FitBusinessWoman
(http://www.fitbusinesswoman.com )
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectualy activity." --John F. Kennedy