Biking, Reading
How I found out about Cathe Workouts
Can't remember...but probably from a workout magazine.
Why I love doing Cathe Workouts
They kick my butt! My heart rate goes way up and I'm not even able to keep up half the time. I just march up and down on the steps when the heart gets to high.
Where I work out most often
Other Workout DVDs that I own
Joyce Vedral
My Fitness Goals
To get tight & toned and possibly do a mini-triathalon this July (2009).
My Success Story
I'm working on that one!
Massage Therapist