meveritt

When I began doing Cathe Workouts

today 9/11/08

How I found out about Cathe Workouts

Over the years, the form of exercise I craved was Step. After 5 years of age and formal exercise non-compliance, my auto found its way in to a BIG 5 store. I was not even sure that Step workouts were available anymore. Smiling, I found the last Steper on the shelf and Cathe's DVD was included.

Why I love doing Cathe Workouts

This morning was my first try at the DVD. The footwork was different and called different names. I took it slow and easy and will progress as tolerated. It will take sometime, but worth the goal. I can't beleive I have not Steped in so long. I was addicted. This is such a great addiction.

Where I work out most often

Home

Other Workout DVDs that I own

I only own VHS workout's (Cathe Fusion is my first DVD) I have done Step Rebok and Cher's step video (fun, she even sings)

My Fitness Goals

To condition my body and age with healthy style.

My Success Story

To be continued......

Occupation

nurse