When I began doing Cathe Workouts
How I found out about Cathe Workouts
I discovered Cathe on Amazon when I was searching for advanced step videos.
Why I love doing Cathe Workouts
For the variety, the fun, the challenge, and the results!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
P90X, Tracey Staehle
My Fitness Goals
Maintain my cardio fitness, build strength, and eat clean for a long and vibrant life!
My Success Story
I am a former cardio addict, but my training is now more balanced to include cardio, strength, and flexibility/yoga.






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