LanaEvans
I have been in the fitness industry for 7 years and have been a personal trainer for 5 years.
I teach women of all ages and all areas of expertise to reach their body goals-- from toning to building their wanted muscles. This includes creating their meal plan and their workout routine.
I have made it my mission to be an advocate for women on how staying fit can help in maintaining an active mind and a healthier body.
When I'm not at the gym or conferencing with my clients online, I like to spend my time creating recipes to promote to others the benefits of becoming a vegetarian. I am also a certified coffee and dog lover.
I teach women of all ages and all areas of expertise to reach their body goals-- from toning to building their wanted muscles. This includes creating their meal plan and their workout routine.
I have made it my mission to be an advocate for women on how staying fit can help in maintaining an active mind and a healthier body.
When I'm not at the gym or conferencing with my clients online, I like to spend my time creating recipes to promote to others the benefits of becoming a vegetarian. I am also a certified coffee and dog lover.
- Birthday
- Mar 16, 1989 (Age: 35)
- Website
- https://totalshape.com/
- Location
- USA
- How I found out about Cathe Workouts
- other forums
- Gender
- Female
Contact
- 100070173728164
- LanaEva79415797
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