kriste`

Runnin, biking, swimming, strength training, dancing, hiking and music.
When I began doing Cathe Workouts
1996 when I began teaching group fitness.
How I found out about Cathe Workouts
TV
Why I love doing Cathe Workouts
She looks great and I admire her hard work. The strength training exercises are basic but effective.
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
None
My Fitness Goals
Stay in shape, run races for good causes and motivate others.
Occupation
Fitness Therapist and Sports Nutrtionist
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