Runnin, biking, swimming, strength training, dancing, hiking and music.
- When I began doing Cathe Workouts
1996 when I began teaching group fitness.
- How I found out about Cathe Workouts
- Why I love doing Cathe Workouts
She looks great and I admire her hard work. The strength training exercises are basic but effective.
- Where I work out most often
Both Home & Gym
- Other Workout DVDs that I own
- My Fitness Goals
Stay in shape, run races for good causes and motivate others.
Fitness Therapist and Sports Nutrtionist