keyalus

Fitness, Theater, Reading,
When I began doing Cathe Workouts
Two Years Ago
How I found out about Cathe Workouts
I'd heard great things about Cathe's workout of several forums dedicated to the The Firm. I was also looking to do some pure cardio that didn't involve gym equipment. When I realized that her workouts were shown on FitTV I decided to try a few.
Why I love doing Cathe Workouts
Cathe's workouts push me to get better each and every time.
Where I work out most often
Home
Occupation
Software Engineer

Signature

"When your mind is made up, your body must comply" - Sean O' Malley (Cardio Coach)

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