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Jan 7, 1969
When I began doing Cathe Workouts
I began doing her workouts in 2007
How I found out about Cathe Workouts
I remember seeing her videos in the 90's in the stores, but was too intimidated to do them. When I finally got myself up to working out continuously and to an advanced level, I searched for her on the web to see if she was still around and if she had any step and strength training workouts available. I have not turned back since then. :-)
Why I love doing Cathe Workouts
Cathe's workouts are incredibly challenging, and I have achieved awesome results with her workouts. Now, if I could just clean up my eating more. :-P