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- When I began doing Cathe Workouts
- Summer 2004. Slow & Heavy
- How I found out about Cathe Workouts
- I found out about Cathe through members of Video Fitness and YaYa's were talking about Cathe.
- Why I love doing Cathe Workouts
- They are intense and fun.
- Where I work out most often
- Home
- Other Workout DVDs that I own
- The FIRM, Janis Saffel, Christi Taylor, Kari Anderson, Amy Bento, Tracey Stahle, TLT, CIA, Kettlebell workouts,
- My Fitness Goals
- I want to be healthy and fit well into my golden years.