Jazz Smoothie
Music, songwriting, Lindy Hop & Charleston (great aerobic workouts 
- When I began doing Cathe Workouts
- Early 90's
- How I found out about Cathe Workouts
- Through a friend waaaay back in the early 90's. I first ordered her Pure Strength series on VHS from her then-Canadian source (sadly no longer in business).
- Why I love doing Cathe Workouts
- Cathe is so professional and up-beat. I learn great form and unique moves.
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Christi Taylor, Step Reebok, Lotte Berk, TONS of dancy workouts - David Gray, Crunch, Dance off the Inches, MTV Grind, etc. plus several yoga
- My Fitness Goals
- To increase muscle, fitness and strength as I follow the 80/10/10 diet which will hopefully help me lose about 15 unwanted pounds (mostly gained over the holidays :-(
- Occupation
- Church Administrator