Running on trails and training for marathons, my grandson Riley and grandson Tyler!
When I began doing Cathe Workouts
When she put out maximum cardio and maximum strength
How I found out about Cathe Workouts
videofitness back in 1996.
Why I love doing Cathe Workouts
Because I get awesome results. I have been working with a trainer (mostly for leg work) AND doing STS and I am getting the best results ever.
Where I work out most often
Both Home & Gym
Homeschooling domestic engineer


I am starting my THIRD STS 3 month rotation. Go Me!


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