FourAM

fitness (of course)

cooking and clean eating and how I can improve both

anything outdoors

How I found out about Cathe Workouts: Fit TV.
A friend of mine told me how hard they were and the competitor in me wanted to try it.

Why I love doing Cathe Workouts: I like the energy. She is not over the top and doesn't make me feel like she has had 7 energy drinks that morning. She is natural and in her element and always inspiring me to want to be stronger.

Other Workout DVDs that I own: Cathe is all I have but am open to suggestions. I know variety is a good thing.

My Fitness Goals: To be as fit as my body will let me be. And to get through all the jump tucks in any set on any dvd.

My Success Story: About 5 or 6 years ago, I don't even know...I quit smoking and of course put on a few pounds. Since I started smoking when I was 15 I had never had that much endurance. I was never an athlete.
I started going to a local jog park and started slow and worked my way up. The first day I completed the mile jogging was like the first day of the rest of my life. Something that I thought I would never do. I am proud of how far I have come and I know I can be better.