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ekmonson
kids, hiking, outdoors
When I began doing Cathe Workouts
2000
How I found out about Cathe Workouts
collage video
Why I love doing Cathe Workouts
They work! They are intense enough to make me feel that I have always done something worthwhile in my workout for the day. There's nothing worse than spending the time to workout and then feeling like you didn't do enough. I rarely, if ever, feel that way with Cathe workouts.
Where I work out most often
Home
Other Workout DVDs that I own
Jari Love, Mindy Mylrea, Christie Taylor, Tae Bo, Karen Voight
My Fitness Goals
Stay fit and strong so I can keep up with my kids and protect my back (history of family back problems)- Weight control is always a priority as well.