Boomer1964
I have to have back surgery L4 L5 fusion on Nov 6th 2017. My orthopedic said it is ok to do low impact for now. Dec 19. I will be starting 12/27 to work my way back up to six days a week. I GOT THIS! It has been just a little over a year since by back injury, it stopped my weight loss lean building in its tracks. One year from today 12/31/2018 I promised myself that I will be fully recovered and be back in shape.
I have been doing Cathe for years. I used her advice and videos, I lost the same weight pretty fast the last time I was working out to have energy and feel better about the way I looked in my clothes. Oct 2014 I had horrible female stuff going on and got all that stuff removed per doctor. I was bound and determined to get back in shape. I did get there for my daughter’s wedding I wore a size six dress Sept 2016. My hip had been bothering me since my hysterectomy, I saw an Orthopedic doctor he gave me a Cortizone shot. My son is a an recovering addict I refused to take opiates. I just kept on doing exercise and eating right just to maintain my weight. I saw a chiropractor he made it worse. I could not walk to the bathroom without pain. I saw my MRI orthopedic surgeon, spinal fusion Nov 2017. I am now ready to get back to a routine, just starting is my problem. A shoulder procedure done on Nov 1, 2023 to relieve tendinitis, it worked. Dec 19, 2023 I am healed and ready to get my life back.
I have been doing Cathe for years. I used her advice and videos, I lost the same weight pretty fast the last time I was working out to have energy and feel better about the way I looked in my clothes. Oct 2014 I had horrible female stuff going on and got all that stuff removed per doctor. I was bound and determined to get back in shape. I did get there for my daughter’s wedding I wore a size six dress Sept 2016. My hip had been bothering me since my hysterectomy, I saw an Orthopedic doctor he gave me a Cortizone shot. My son is a an recovering addict I refused to take opiates. I just kept on doing exercise and eating right just to maintain my weight. I saw a chiropractor he made it worse. I could not walk to the bathroom without pain. I saw my MRI orthopedic surgeon, spinal fusion Nov 2017. I am now ready to get back to a routine, just starting is my problem. A shoulder procedure done on Nov 1, 2023 to relieve tendinitis, it worked. Dec 19, 2023 I am healed and ready to get my life back.
- Birthday
- Aug 16, 1964 (Age: 59)
- When I began doing Cathe Workouts
- 2005
- How I found out about Cathe Workouts
- Fit TV
- Why I love doing Cathe Workouts
- Seeing results
- Where I work out most often
- Home
- Other Workout DVDs that I own
- I only do Cathe's DVDs and love to hate every one of them. I follow the monthly rotations on this page, so I can stay on track. I own most of Cathe's DVDs and still purchasing them. I just bought Yoga Max, can't wait to try it.
- My Fitness Goals
- To get fit and stay fit for the rest of my life. Here i am again. This time I will give myself the time and energy to get in shape to feel good again. Just eating healthy does not work for me any longer, I need to get back on routine for a better me.
- My Success Story
- I call Cathe, KIck AZZ Cathe. I have owned Cathe's DVDs for years. I used them tens years ago and lost 70 pounds in one year. I was having a lot of women health issues these past five years and could no longer workout I managed to gain 15pds back.
- Gender
- Female
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