**Autumn Whisper

When I began doing Cathe Workouts
about 2005, first videos were the Gym Styles
How I found out about Cathe Workouts
Someone on the Cool Running site mentioned her website.
Why I love doing Cathe Workouts
She motivates women to actually think about using heavier weights. The Firm instructors for example say "pick up your heavy dumbells" and they grab 8#. That does not inspire.
Where I work out most often
Home
Other Workout DVDs that I own
About 175 total
The Firm (started it all),
P90,
Christy Taylor
SI6
Karen Voight,
Kari Anderson,
Jari Love,
Amy Bento,
TLT,
Seasun Zeiger,
Leslie Sansone,
Shiva Rea,
Mark Blanchard,
Rodney Yee
Ellen Barrett
Ilaria Montagnani
Tracy Staehle
My Fitness Goals
Lose Weight, maintain muscle.
My Success Story
I'm a work in progress.
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