Recent content by ajaxv

Thanks so much for all of your input!

Than you all so much for the Welcome! When I typed "intense" on my last post I really meant that I would like to have a great return on my investment for working out for an hour or more. I really like to feel like I have busted my butt during a workout :-)

>In order to help, WE need to be better informed. ;-) >Advice given to an advanced exerciser who has been working out >for a while would be different from that given to a beginner >to exercise. > >What exercise have you done previously? >What are you doing now (cardio? weights? stretch...

Hi! I am really excited about purchasing Cathe videos and would like any advice to make an informed decision. I want to lose the last 10 pounds of pregnancy weight and think that after all my research Cathe would be the answer. Any advice on which video/s would be the best to achieve my goals...