Front Squats April 5, 2008 by Cathe Friedrich Greg doing Front Squats during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsZero Impact Fat Burning Indoor Cycle WorkoutAugust 8, 2011Cathe’s December 2011 RotationNovember 30, 2011Fitness by Cathe Weighted GlovesJanuary 25, 2008