Double Arm Kickbacks April 14, 2008 by Cathe Friedrich Stuart doing Double Arm Kickbacks during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, Double Arm Kickbacks, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsHigh-Rep Resistance Workouts: Do They Have Benefits?July 28, 2013Can Supersets Help You Get Fitter?September 23, 2012Crustless Spinach QuicheApril 2, 2011