Don’t Make Mom Angry! April 13, 2008 by Cathe Friedrich Cathe doing a Seated Rear Fly during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Seated Rear Fly, STS, workout dvd, workout dvds Leave a Comment Related PostsThe MermaidMarch 30, 2008Why Breakfast Is the Most Important MealSeptember 9, 2012Strength Training: What Is an Eccentric Contraction?February 19, 2012
