Don’t Make Mom Angry! April 13, 2008 by Cathe Friedrich Cathe doing a Seated Rear Fly during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Seated Rear Fly, STS, workout dvd, workout dvds Leave a Comment Related PostsMuscle Memory is More Powerful Than You ThinkSeptember 5, 2021The Music in XTrainOctober 25, 2012Knee Noises: Should You Be Concerned if Your Knees Crackle or Pop When You Exercise?April 7, 2014
