Don’t Make Mom Angry! April 13, 2008 by Cathe Friedrich Cathe doing a Seated Rear Fly during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Seated Rear Fly, STS, workout dvd, workout dvds Leave a Comment Related PostsLorraine doing Sit N Stands during STSMarch 23, 2008Cathe February 2022 Workout RotationJanuary 30, 2022Unleash Your Inner Child: The Key to Happiness, You Didn’t Know You HadApril 28, 2024