Don’t Make Mom Angry! April 13, 2008 by Cathe Friedrich Cathe doing a Seated Rear Fly during STS Meso #2 Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Seated Rear Fly, STS, workout dvd, workout dvds Leave a Comment Related PostsCedie, Denise, Cathe, Jai and Greg perform a Sit n SlideMarch 17, 2008Cathe’s April 2011 RotationApril 1, 2011Get Pumped: 5 Tips to Increase Calorie Burn With Strength TrainingApril 18, 2021
