Denise and Brenda doing an Alternating Curl March 17, 2008 by Cathe Friedrich Denise and Brenda doing an Alternating Curl during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: Alternating Curl, cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsWorking Hard!July 13, 2007Does Exercising in Hot Weather Cause Earlier Fatigue?July 14, 2013Does Exercise Increase Appetite or Suppress It?March 21, 2021