Denise and Brenda doing an Alternating Curl March 17, 2008 by Cathe Friedrich Denise and Brenda doing an Alternating Curl during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: Alternating Curl, cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsResistance Training: Getting Lagging Body Parts to RespondJune 21, 2015Avoid These 5 Foods for Better Brain HealthSeptember 11, 2022Can You Build Muscle Mass and Strength with Circuit Training?November 9, 2014