Denise and Brenda doing an Alternating Curl March 17, 2008 by Cathe Friedrich Denise and Brenda doing an Alternating Curl during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: Alternating Curl, cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related Posts4 Ways Very Low-Carbohydrate Diets Negatively Impact HealthOctober 28, 20125 Types of Low-Impact WorkoutsMarch 22, 2020How Food Labels Influence Our Food ChoicesJanuary 12, 2014