Denise and Brenda doing an Alternating Curl March 17, 2008 by Cathe Friedrich Denise and Brenda doing an Alternating Curl during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: Alternating Curl, cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds Leave a Comment Related PostsGrowth Hormone and Exercise: What Role Does It Play?January 29, 2012Does Having a Physically Active Job Offer Health or Fitness Benefits?May 16, 2021Maximizing Afterburn: What Role Does Diet Play?May 11, 2014