Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsCycle Max Casting CallMay 16, 2011Beyond Progressive Overload: 5 Strategies for Maximizing StrengthJanuary 15, 2017Cathe Back on QVCSeptember 8, 2010