Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsXenoestrogens Are More Common Than You Think: How They Affect Your HealthDecember 5, 2021Exactly What Is Muscle Memory?July 30, 2012Linear Versus Non-Linear Periodization: Which is More Effective?November 8, 2015