Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsWhat Are Pre-Exhaust and Post-Exhaust Sets?December 14, 2014How Box Breathing Can Help You Get a Better Night’s SleepDecember 31, 2023Does Getting Cold Increase the Risk of Catching a Cold?November 12, 2017