Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsSuccess Story Spotlight: My Dream Becomes a Reality by Keila SmithSeptember 14, 2014Does Exercise Affect When You Go Through Menopause?September 16, 2018Inner Thigh Lifts with Ankle WeightsMarch 26, 2008