Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related Posts5 Health Numbers You Need to KnowFebruary 5, 2012What’s the Best Rep Speed for Building Abdominal Definition?May 28, 2017What is a Fusion Workout? Exploring Cathe Friedrich’s Lift, Move & Restore ProgramNovember 24, 2024