Deazie and Brenda during the warm-up for STS March 21, 2008 by Cathe Friedrich Deazie and Brenda during the warm-up for STS meso #3 – Chest and Back Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsHoney Chipotle MeatballsJune 28, 2014The New Age of Longevity: Why Your Biological Age Matters More Than Your Birth YearJuly 28, 2024Are Ankle and Hip Mobility Issues Making It Harder for You to Squat?December 17, 2017