Deazie doing Drop Side Lunges during STS April 8, 2008 by Cathe Friedrich Deazie doing Drop Side Lunges during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Side Lunges, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsChin UpsApril 19, 2008Cathe’s July 2023 Workout RotationJune 30, 2023Be the First to Own The STS Push-Pull Tower!April 15, 2009