Deazie doing Drop Side Lunges during STS April 8, 2008 by Cathe Friedrich Deazie doing Drop Side Lunges during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Side Lunges, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsAbdominal Training: Are Ab Crunches Damaging to Your Back?August 13, 2017Why Training to Failure When You Strength Train May Be CounterproductiveJuly 30, 2018Heart Disease Runs in the Family: How Worried Should You Be?January 15, 2017