Deazie doing Drop Side Lunges during STS April 8, 2008 by Cathe Friedrich Deazie doing Drop Side Lunges during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Side Lunges, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsStatic vs Dynamic Core Strength: How Do They Differ?August 25, 20244 Science-Backed Reasons Your Muscles Weaken with AgeApril 7, 2019Three Cool and Creative Alternatives to Halloween CandyOctober 27, 2013