Deazie doing Drop Side Lunges during STS April 8, 2008 by Cathe Friedrich Deazie doing Drop Side Lunges during STS Meso #3 Plyo Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Side Lunges, strength, STS, workout dvd, workout dvds Leave a Comment Related PostsRunning Versus Jogging: How Adding a Little Speed Work Can HelpOctober 2, 2011Kicks!July 14, 2007How Exercise in the Heat Can Improve PerformanceMay 20, 2018