Deazie enjoys a nice stretch April 6, 2008 by Cathe Friedrich Deazie enjoys a nice stretch during one of the 3 minute STS recovery breaks between sets. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, stretch, STS, workout dvd, workout dvds Leave a Comment Related PostsHigher Intensity Step – DetailsJuly 26, 2007Cathe TV – Show #5March 13, 2009Fish Oils May Have Benefits for Athletes and People Who Work OutNovember 6, 2011