Deazie enjoys a nice stretch April 6, 2008 by Cathe Friedrich Deazie enjoys a nice stretch during one of the 3 minute STS recovery breaks between sets. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, stretch, STS, workout dvd, workout dvds Leave a Comment Related PostsWhat Does a Prolonged Elevated Heart Rate after Exercise Mean?September 20, 2020How to Burn More Calories During a Treadmill WorkoutJune 12, 2011Pros and Cons of Narrow vs. Wide SquatsMarch 27, 2022