Deazie enjoys a nice stretch April 6, 2008 by Cathe Friedrich Deazie enjoys a nice stretch during one of the 3 minute STS recovery breaks between sets. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, stretch, STS, workout dvd, workout dvds Leave a Comment Related PostsThe Future of Fitness: 2023 Trends That Will Revolutionize the Way You Work OutMarch 12, 2023The Five Best Protein Sources for Fitness BuffsJune 19, 20117 Simple Ways to Preserve Your Brain HealthJuly 30, 2017