Deazie enjoys a nice stretch April 6, 2008 by Cathe Friedrich Deazie enjoys a nice stretch during one of the 3 minute STS recovery breaks between sets. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, stretch, STS, workout dvd, workout dvds Leave a Comment Related PostsHow Lack of Sleep Influences Muscle Growth?January 8, 2012Advanced Strength Training Using a Rest-Pause ApproachApril 17, 2017Can Aged Garlic Lower the Risk of Catching Colds and Respiratory Viruses?January 31, 2021