Deazie enjoys a nice stretch April 6, 2008 by Cathe Friedrich Deazie enjoys a nice stretch during one of the 3 minute STS recovery breaks between sets. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, stretch, STS, workout dvd, workout dvds Leave a Comment Related PostsSide Lunge onto a 6-inch High stepFebruary 10, 20085 Calorie Traps to Avoid When Eating OutMarch 25, 2012How Men and Women Differ in Terms of Strength and PowerDecember 7, 2014