Deazie doing a Static Lungewith a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing a Static Lungewith a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsResistance Training for Bone Health: How Hard Do You Have to Lift to Increase Bone Mass?September 1, 20136 Reasons It’s Hard to Eat Healthy and How to Conquer ThemJanuary 14, 2024Watching Your Weight? Try This Healthy SnackJuly 17, 2011