Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsCan You Build Muscle Size Through Aerobic Exercise?March 11, 2018The “3 Rs”: A Simple System for Exercise RecoveryJanuary 28, 2024Appetite Hormones: Another Way Exercise Helps With Weight ControlSeptember 23, 2012