Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsHeart Health: The Nutrient-Packed Magic of Nitrate-Rich VegetablesAugust 20, 2023Two Ways Vitamin D Affects FitnessNovember 29, 2020Coffee and Strength Training: Does Caffeine Make You Stronger?August 26, 2018