Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsCan Exercise Lower the Risk of Colon Polyps?May 3, 2020The 5 Healthiest Salad IngredientsFebruary 12, 2012Strengthening Your Core: Are Isolation or Integrative Exercises More EffectiveNovember 16, 2014