Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsThe Secret to Living Longer and Better: Exercise and LongevityNovember 24, 2024What Happens When You Stop Lifting Weights?May 18, 2014Twelve Fascinating Health Benefits of PapayaJanuary 6, 2013