Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsAre You Making These Common Lunge Mistakes?September 24, 2017X10 is All About Short WorkoutsAugust 10, 2013Can Exercise Prevent the Common Cold?September 25, 2011