Deazie doing Front Squats with a weighted vest April 5, 2008 by Cathe Friedrich Deazie doing Front Squats with a weighted vest during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, Front Squats, mesocycle 3, strength, STS, weighted vest, workout dvd, workout dvds Leave a Comment Related PostsSTS Total Body Group ShotAugust 28, 20107 Reasons Strength Training Should Be Part of Any Anti-Aging PlanDecember 19, 2021Are Air Fryers a Healthy Way to Cook Food?October 9, 2022