Cathe and the entire crew celebrate after finishing the filming of STS Meso #2 – Back and Biceps. After being under the camera and lights for over twelve hours lifting heavy weights there is no better feeling than knowing you are finished! Our crew has been absolutely amazing and we appreciate their efforts to make STS the best Strength Training series we have ever produced.
Celebration!
by Cathe Friedrich
Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, STS, workout dvd, workout dvds
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