Cedie, Denise, Cathe, Jai and Greg perform a Sit n Slide March 17, 2008 by Cathe Friedrich Cedie, Denise, Cathe, Jai and Greg perform a Sit n Slide in STS Meso #2 of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Sit n Slide, STS, workout dvd, workout dvds Leave a Comment Related PostsNine Fascinating Health Benefits of BasilNovember 25, 2012Does Exercise Turn White Fat Into Brown Fat?June 30, 2013The Latest Workout Shoes From RykaMarch 21, 2013