Cedie doing a One Leg Elevated Lunge during STS March 23, 2008 by Cathe Friedrich Cedie doing a One Leg Elevated Lunge during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Elevated Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsLower Intensity Step – Core WorkJuly 11, 2007CrossFire to Feature 12 PremixesMay 23, 2012Fruitful Fiber: 4 High-Fiber Fruits and Unique Ways to Enjoy ThemJune 11, 2023