Cedie doing a One Leg Elevated Lunge during STS March 23, 2008 by Cathe Friedrich Cedie doing a One Leg Elevated Lunge during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Elevated Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts4 Ways Omega-3s Can Benefit Your WorkoutsFebruary 12, 2017Registration for San Diego has startedDecember 9, 2009Horizontal vs. Vertical Loading in Weight Training: What Are the Advantages of Each Approach?October 30, 2016