Cedie doing a One Leg Elevated Lunge during STS March 23, 2008 by Cathe Friedrich Cedie doing a One Leg Elevated Lunge during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Elevated Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsEggland’s Best “Your Best Recipe” Contest – Grand Prize $10,000!May 6, 2012What Are the Most Effective Biceps Exercises?September 1, 2014Is Stretching More Effective Than Walking for Lowering Blood Pressure?January 24, 2021