Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsCould Yoga Boost Brain Health as Much as Aerobic Exercise?January 12, 20204 Hardest Strength-Training ExercisesMarch 26, 2017Weightlifting Myths DebunkedAugust 9, 2010