Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related Posts3 Causes of Late-Night Eating and How to Correct ThemJune 12, 2011How Body Type and Composition Impacts Weight Training PerformanceFebruary 1, 2015The Benefits of Periodizing Your TrainingFebruary 8, 2015
