Lower Intensity Step – Core Work July 11, 2007 by Cathe Friedrich A nice camera shot of Brenda, Lorraine and Jai during the filming of Lower Intensity Step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsBlueberry Oatmeal Bran Muffins/w FlaxseedNovember 9, 20135 Reasons to Work with Resistance Bands Even if You Have Access to WeightsAugust 1, 2021Probiotics for Athletes: The Benefits of Probiotics if You Work OutMarch 4, 2012