FlexTrain is a non-stop total body workout mixes metabolic exercises with high rep strength training. It’s perfect for when you want to feel like you’ve thoroughly worked everything from head to toe without using a lot of equipment to do it. Minimal equipment along with body weight exercises will be used to unleash your strength & endurance as you develop shapely muscles.
*Current Pre-Sale prices end July 2nd. Pre-Order now and Save over 50%. http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
Very nice. I’m looking forward to this one!!
Great, I really love doing bodyweight training, It tones the muscles well for flexibility and strength. I can only imagine what creative workouts are hiding in flextrain.