Cathe, Denise, Jai and Greg March 16, 2008 by Cathe Friedrich The above picture is of Cathe, Denise, Jai and Greg doing a One Leg Elevated Lunge in STS Meso #2 – Legs. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, One Leg Elevated Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsCathe Live and OnDemand Roku Channel InstructionsFebruary 16, 20155 Lifestyle Habits That Slow Brain AgingFebruary 26, 2017Working Out May Lower Your Risk of Developing 13 Types of CancerMay 22, 2016