Cathe, Cedie, Jai, Robert and Denise March 16, 2008 by Cathe Friedrich Cathe, Cedie, Jai, Robert and Denise perform a Side Slide Lunge in STS Meso#2 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Side Slide Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsDo Men and Women Sweat Differently During Exercise?October 20, 2013Is Strength Training as Important as Aerobic Exercise for Longevity?May 12, 2019Are Dumbbells an Effective Substitute When You Don’t Have Barbells?March 25, 2018