Cathe, Cedie, Jai, Robert and Denise March 16, 2008 by Cathe Friedrich Cathe, Cedie, Jai, Robert and Denise perform a Side Slide Lunge in STS Meso#2 Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Side Slide Lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsTop 3 Strength-Training Exercises for Building Total Body StrengthOctober 9, 2022The Importance of Taking a Rest Day if You Work OutDecember 4, 2011One Arm Rows in XTRAIN Chest/Back/ShouldersOctober 7, 2012