Cathe, Cedie, Jai, and Robert perform a Sit n Slide March 17, 2008 by Cathe Friedrich Cathe, Cedie, Jai, and Robert perform a Sit n Slide during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Sit n Slide, STS, workout dvd, workout dvds Leave a Comment Related PostsMore Evidence That Eating on the Run is Bad for Your WaistlineOctober 10, 2015STS Tower Update – We Are Finished!September 15, 2009How Good Are Your Balance Skills? And Why It MattersJune 10, 2018