Cathe, Cedie, Jai, and Robert perform a Sit n Slide March 17, 2008 by Cathe Friedrich Cathe, Cedie, Jai, and Robert perform a Sit n Slide during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Sit n Slide, STS, workout dvd, workout dvds Leave a Comment Related PostsHow a Food Diary Can Help You Lose WeightAugust 7, 2022Only 7 Days to Go Before Filming StartsMarch 1, 2008Your Last Chance!August 31, 2011